It’s time to take your eyes off numbers and focus on FREEDOM!

PROGRAM OPTIONS

THE BODY REVELATION
BOOK STUDY

Weekly Sessions beginning August 8th

One on One Coaching

Let’s hop on zoom and chat about your strengths and weaknesses when it comes to your health journey! We can create a custom program to help you take your eyes off numbers and start creating balance in your wellness journey and your life!

If you are tired of chasing after the next workout program, restrictive diet, and latest weight loss product on the marker, then you have come to the right place. I will work with you to help you focus on the things that should be priority to you when it comes to wellness. Wellness is a lifelong journey that needs to include the spiritual, mental, and emotional aspects of wellness alongside the physical aspects. Amazing things shift in our journey when we take our eyes off the number on the scale or a closing size and start chasing balance in our lives and relationships!

I help women make their health priority by bringing balance to their WHOLE life using a Christ centered wellness approach